Cleaving

Yesterday I used my lunch break for a half hour walk. It was a beautiful blue sky day. Perfect for a walk. I listened to a book about walking. I just discovered these cool like "Playaway" gadgets that you plug your head phone in and listen. It's small and fits in your hand to listen while exercing. I just out of the library just like a book. So Cool! When I walked after each 10 minutes I just pictured handing a baton off to the next person. Nice stroll with alitte job thrown in.

As for today I walked listening to Cleaving. I guess it a sequel to Julie and Julia. I thought that fit in the theme since our inspiration for blogging came from that. But todays walk I felt more like I needed you both to just walk along side me. I'm really feel beat down. Someone who I thought was a good friend.. a woman.. said some really horrible things to me. I sensed I needed to cut ties anyway. I wrapped up all I had to say about Doug. Can't say I feel any better for my efforts. Yet, I don't have total regret. I am going to write about this. Something will come of it in a good light some way.

My walk felt like downtrodden journey in my soul. But it gave me peace to know I have your support. Shanna will you post that clip about 'Let Go of those who bring you down...' on my Facebook Wall. I tried and don't know how.
This morning I felt lead to make a list of those who bring me down, and those who bring me up. So when I'm feeling down or beat up, I can think of all those who are good to me and focus my attention on appreciating them. You two are on the top of my list for bringing me up. I hope I do the same for you. I am grateful to you....and that our bond gives me strength. I have this to cleave to.