I have been an epic failure lately but I am recommitting to my 30 minutes and blogging. As soon as I'm done with this blog I'm going to do some Shiva Rae yoga.
Well other then Nia I haven't really done much. I would count cleaning and shopping etc. But I haven't been doing a "mindful" 30 minutes. Well I cant go back now so I'm moving forward.
Nia was SOOO much fun. I love it. Like Joelle said in her post how we had to deal with feelings of self-judgement, shyness, inadequacy. Very true but it felt so freeing once i began to not care.
So now to explain my title. Mom there is 65 exercise days from the day you bought my ticket to the day I leave. I really want to go hard core so that I will feel confident about being comfortable in the airplane seat. But also even tho I really don't want to focus on numbers (I don't even know my current weight). But i want some lose jeans, energy, and just that little glowy feel you get when you're taking care of yourself. My eating at work has greatly improved...for meals. I still struggle with grabbing a doughnut or a Rice Krispie treat on breaks.
So spell check just taught me that one is a doughnut and more is donuts. weird. lol.
Well anyway I am going to be more mindful of exercise, vitamins, water, and blogging for the next 65 days.
I can do all things through Christ that strengthens me!
And with the support of my sister and mother :)
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