Beats Antique

Interesting enough...that is the very CD I have in my car mom! Beats Antique! It seems we're on the same link. I love those shimmy belts! I think I might take my belly dancing up a notch and invest in a coin belt.

Today I spent my 30 minutes at the hot springs. I admit it is a little slackerish, because I didn't quite get a mindful workout in, but I'm giving myself a few points for the cell rejuventation. Moving from hot and cold water to speed up my circulation and help drain my lymphatic system.

Yesterday I did "Just Dance" with Shanna for the first time. It was quite fun. Shanna kicked my booty though. I guess I've got some work to do! That's what my yoga teacher told me when she told me to squeeze my thighs and I said "I am!" I also went for a beatiful walk behind the house. The wheat stands tall and yellow. The sun was setting and the last hour of sunlight was shining bright on the field. We came upon a HUGE pile of bear scat. I mean HUGE. I had to take a picture of it, I was so impressed. Then I looked up and in the suns rays I saw a large figure standing up and leaning back and I honestly almost caused my heart to stop beating, because I thought it was a bear, looking at us, looking at his shit. But then I realized it was just a man flying a model airplane.

I like what you said about recommitting each day to blog. I am recommiting as well. 3 beats don't make an antique. That's what they say anyways. Or at least that's what I say right now right before I say Peace out, goodnight my sister and motha~!