Two mornings in a row I have gotten up at 4:40 and headed to the gym. Plus, I did a walk on my lunch break. In just a couple days of motivation I lost 3 pounds. I'm pooping the crap right of me. Every since Joelle was here and cooking, I've going some serious dumps! I've continued to eat lots of veggies. I'm not going hungry. Just making healthier choices and working out. Something has definitely changed in my intestines processing food.
I love my vision book. I have set on the living room table, my vision book opened to January, a candle, rose water, Selah plaque, Laksmi, my elephant (remover of obstacles) and photos. In the morning, I dedicate my day to creating things that will accomplish my theme of the month. To Go Bold and Create. I spent a bit of time mediating and head off to the gym. My intention is that this will be my morning routine.
I know this is going to be a great, exciting year. I feel encouraged that we brought the new year in together. I feel the Power of Three is benefiting us individually and as a family. It's a beautiful thing.
Today as I walked, I kept staring up into the sky. The clouds were strentched out layering over the beautiful blue sky. The sky looked much like the view that you see in photos from outerspace looking on the earth and you see the white with the blue that is water. I felt like I was in heaven or outerspace looking down on the earth.... I realized there is not much difference. The sun shines in both directions...it is round, after all. I also realized how easy it is to transcend clouds. Sometimes the clouds seem like obstacles blocking the sun, but clouds are just fluff. You can reach or fly right through a cloud. It appears to be a barrier, but its not. Nothing stands in the way of us reaching the heavens or the sun. We have no barriers to reaching what we want or need. There might be a cloud or a smoke screen that appears to hinder reaching it, but any apparant block to our goal is just fluff that we need to reach right though.
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