Wednesday, September 28, 2011

Going Through the Motions

So I got in my full work out at work! Tomorrow I really need to do some more intense cardio. Like Joelle said in one of her posts about how she hasn't been really pushing. Ive been thinking about that a lot today. Ive just been going through the motions. And that's great bc its more then what i was doing before. and it will be fine when I'm just "maintaining" but right now I'm not in maintaining mode I'm in "goal reaching mode"!

So any-who for my first 10 minutes I focused on my butt for Mom. Lol

My next 10 minutes were for Joelle. I went for a walk around campus on my break.

And the last 10 minutes were for myself. I focused on my abs!
All in all it was a mediocre day. But I'm ready for kick it up a notch.

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