Peace be with you.

Shanna, thanks for changing the background. Fall is so last season. ha ha

Friday was beautiful and I walked for a half hour. I was thinking how I got out of the habit that I was once diligent about...dedicating a concentrated 10 minutes to each of us. I"ve been just bundling us in the 30 minutes, but I do feel it takes away from an important part of giving strength to each indidual and I want to rededicated myself to giving a specific 10 to each of us.
Friday night I also went out dancing. Well now...I do get this sorta of haughtery attitude that I never get tired, never get sick, never get hurt. David had a toothache a couple months ago, and think or "too bad so sad" sort of attitude. Then, I got a tootache in the same dang place! But I keep ignoring it, so it will go away. Then Friday David tells me that he hurt his knee out bowling the night before. I had an attitud because I wanted to go out dancing. Thus, to please me, we danced. Saturday, I wake up with a pain knee..........same knee! same spot on the knee! HOly crap! David got me a knee brace and hobbled with that all day as I decorated his house for Christmas. I didn't exercise....excuse of the injured knee, but I did stay busy all day decorating and cleaning.
Today, I went to a "Om for the Holidays" yoga message session. It was a gift to me from a lady at work. And though it was no workout....just total relaxation.... I made that my dedicated time.
All is well in my peaceful pain-free world.
Selah.